To copy files between Raspberry and Windows, FileZilla Client is suggested. FileZilla is a cross-platform graphical FTP, SFTP, and FTPS file management tool for Windows, Linux, Mac OS X, and more. With tons of intuitive tools, FileZilla helps you quickly move files between your computer and Web server (and also Raspberry Pi).
To transfer files between Windows and Raspberry Pi, FileZilla Client is needed to be installed on Windows. This video show how to download and install FileZilla Client, setup site for Raspberry Pi using SFTP - SSH protocol, and transfer file.
to Download FileZilla, visit: https://filezilla-project.org/